Unpack the Baggage In Your Marriage: How To Let It Go | Ep. 558

This week we conclude our powerful Unpacking the Baggage series with some details on the process of unpacking marriage baggage, and dealing with what’s underneath. I’m so thankful for Dr. Kim’s biblical wisdom on this topic, as well as the excellent guests we heard from this month.

If you missed the previous episodes of this series, make sure to go back and listen for some powerful wisdom on how to heal your heart and your marriage. 

Episode highlights include: 

• Some of the physical signals that can help us prevent overreactions 

• Slowing down the process to identify relationship triggers 

• How to begin healing from relationship triggers and figure out what’s underneath

• What to do if you don’t know what’s underneath  

We pray this episode is helpful to you and your marriage. 

*Music for this podcast is created by Noah Copeland. Check him out here! 
RESOURCES

• 44 Tips to Better Sex in Marriage: Sexual Intimacy Cheat Sheet

• The L.O.V.E. Your Way Through Marriage Course, by Chris and Jamie Bailey, is a journey of connecting and learning all the necessary steps to start having healthy conflict. Use promo code AWESOMEMARRIAGE for 10% off! 

• Other episodes in this series:

  • Unpack the Baggage In Your Marriage: What Are You Carrying? | Ep. 555

  • What does it mean to hold space for our spouse? | Unpack the Baggage In Your Marriage With Dr. Kelly Flanagan | Ep. 556

  • Healing Your Heart and Your Marriage | Unpack the Baggage In Your Marriage with John and Stasi Eldredge | Ep. 557