Did you know that most couples that say they communicate well also say they have a good marriage?

DId you know that the average couple before marriage communicates at least three hours a day?

Did you know that the average married couple communicates 35 minutes a WEEK?

And we wonder why we feel disconnected from our spouse. Communication is essential in a marriage and it obviously does not just happen. It takes time and effort and MUST be a daily priority.

Here are some suggestions:

Set aside at least 15 minutes a day to talk without any distractions.
Have a date each week for just the two of you and spend part of that time talking.
Get in the habit of going to your spouse first when you need to talk.

Try those suggestions for 30 days and tell us what happens.

Dr. Kim.