Emotions: Know and Understand Your Feelings

In this episode, Colby & Dr. Kim talk about how men handle their emotions, why guys so often turn to anger as a way to express what they’re feeling, and who it is safe to talk about and share your emotions with. They explain why being open and honest about your feelings with the right people is one of the best things you can do as a man.

In this episode, Colby & Dr. Kim talk about how men handle their emotions, why guys so often turn to anger as a way to express what they're feeling, and who it is safe to talk about and share your emotions with.

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*Music for this podcast is created by Noah Copeland. Check him out here! 

RESOURCES:

• Yourenneagramcoach.com