FREE 7 Day Couple’s Technology Detox Printable

Because your spouse deserves your full attention

Get the Couple's Tech Detox

Take a break from technology and reconnect with your spouse.

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Feeling Disconnected in a Tech-Obsessed World?

We get it. Between endless scrolling, late-night binge watching, and constant pings from work or social media, it’s easy to feel like your spouse is in the same room, but not really present.

What if 7 intentional days could help you both hit reset and reconnect?

Introducing the 7 Day Couple’s Tech Detox

This short-term challenge is your opportunity to unplug from distractions and plug back into what matters most, your marriage!

What’s Inside

✅ 7 Daily Challenges to help you intentionally reduce tech use and increase connection
✅ Tech-Free Date Night Ideas to enjoy meaningful, screen-free time together
✅ Conversation Starters to spark connection beyond surface level
✅ Mini Devotionals + Scripture to ground each day in God’s truth
✅ Printable Tracker to stay on the same page throughout the week

This challenge is for you if…

You feel like your phone gets more of your attention than your spouse
You’re ready for more intentional, tech-free time together
You want to create healthy boundaries around screen time—without guilt
You’re craving deeper connection, spiritually and emotionally

Ready to unplug and reconnect?

Download the FREE 7 Day Couple’s Tech Detox when you submit your email below, and start creating space for what really matters.

*If you don’t get it automatically check your spam folder. The email will come from drkim@awesomemarriage.com.